30 Days to Christmas:
Arrive Strong, Not Wiped Out
Steps, water and simple workouts with real support, right through the busiest month of the year. No diet, no guilt. Join the
30 Days to Christmas Challenge
We’re kicking off on
Monday, November 23rd
Early bird: 15% off until Nov 16 (code EARLYBIRD15 ).
Why This Challenge Works
December doesn't have to mean giving up on yourself.
This challenge isn't a diet and it isn't about perfection. It's 30 days of simple habits that keep you moving, hydrated and feeling good, even with a full calendar.
You get a clear daily focus: 10,000 steps (or 5,000 if you're just starting), 2 liters of water, and a short workout. That's it.
Missed a day? No guilt. Your steps add up, so you can make them up later in the week. The goal is 300,000 steps by December 22.
And you're never doing it alone. I'll be checking in, cheering you on and keeping you on track the whole way.
What to Expect
Every day for 30 days, you'll get:
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Everyday Track: 5,000 steps a day (150,000 total).
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Active Track: 10,000 steps a day (300,000 total).
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Missed steps? You can make them up later.
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Optional workouts: 3 strength + 3 cardio a week, 20 to 30 minutes, at home or outside. Every workout has easier options. Do them when they fit your day.
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Hydration: A simple 2-liter water goal to keep your energy up.
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Simple food guidance: Holiday-friendly recipes and tips. Enjoy the parties, no guilt.
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Track your progress: Steps, water and workouts in the app, synced with your Fitbit or Apple Watch.
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Group challenge: cross the finish line together and celebrate what you've achieved.
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Virtual coaching: Weekly check-ins and daily support from me.
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Start where you are and go at your own pace.
It's all in your app
This isn't a downloadable plan.
Your workouts, steps, water and daily support from me are all in one app on your phone.
I'm not here to tell you to skip Christmas dinner or exercise for hours. I'm here to help you feel good, stay active and enjoy the holidays without losing the healthy habits you've worked for.
Frequently Asked Questions
Ready to Start?
We're kicking off the 30 Days to Christmas Challenge on Monday, November 23rd!
This is your chance to finish the year feeling strong, energized and proud of yourself, instead of starting January from zero.
$99 + tax for the full 30 days. One payment, no subscription.
Registration closes Sunday, November 22.
Early bird: 15% off until Monday, Nov 16.
Use code EARLYBIRD15 at checkout.
Let's do this together. You've got this!